Set Limits at Work without Risking Your Job
82% of workers are at risk of burnout. Are you? Burnout doesn’t always come from too much work. It comes from too few boundaries. Learn how to set limits at work without risking your job.
Author: coachjulee
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From Burnout to Rhythm: Rethink Work-Life Balance
Balance suggests a static scale, that everything is equal, nothing is sliding around. But life buzzes with unpredictability. The healthier aim may not be balance or chaotic innovation, but integration across all dimensions of life.
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Navigating Chronic Illness with Resilience
When you’re living with chronic illness, resilience isn’t just endurance—it’s the daily practice of finding balance between self-direction and shared support. In this article, Julee explores how agency, trusted relationships, and mindful boundaries can turn overwhelm into steadiness. You may not control the waves, but you can shape how you move through them.
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Navigating Cancer with Resilience
Navigating Cancer with Resilience is a deeply human look at what it takes to endure one of life’s hardest diagnoses. Through Mark’s story, this article explores fear, isolation, identity, and the power of connection—from “Brothers in Arms” forged in a radiation waiting room to the quiet moments that stitched him back together. If you or someone you love is facing cancer, this piece offers honest insight, practical reflection, and a reminder that resilience is built one small act of connection at a time.
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Navigating Life as a Caregiver
Navigating Cancer with Resilience is a deeply human look at what it takes to endure one of life’s hardest diagnoses. Through Mark’s story, this article explores fear, isolation, identity, and the power of connection—from “Brothers in Arms” forged in a radiation waiting room to the quiet moments that stitched him back together. If you or someone you love is facing cancer, this piece offers honest insight, practical reflection, and a reminder that resilience is built one small act of connection at a time.
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My Journey: Navigating a Chronic Illness
How to have more good days than bad when facing lifetime health issues Yes, I have a chronic illness, and I am not OK. I will not be “OK.” That’s the nature of a chronic disease. I look OK, but I’m not. Read on for challenges you or your loved ones face every day and…
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My Journey: Finding advisors, not advertisers
Learn how to have more good days than bad when managing long-term health issues. If you ask someone what food they would eat to boost their potassium levels, chances are they’ll say, “A banana.” However, bananas are not even among the top ten potassium-rich foods—you’d be better off with a salad of spinach, avocado, or…
